1st Phorm Post Workout Stack

1st Phorm Post Workout Stack (Phormula-1 & Ignition) Review

1st Phorm Post Workout Stack (Phormula-1 & Ignition) Review

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Phormula-1 is the premier post workout protein

Post workout, your body just doesn’t need any old protein, it needs a high quality whey isolate & simple carbs to create muscle growth and recovery.

Once you have a strenuous workout, trauma happens inside the muscle cells. This trauma is small tears that cause muscle growth and swelling. During a period approximately one hour post workout, your muscles are craving amino acids and glycogen to start the repair and building process.

Protein:

The problem with regular protein is that most sources don’t digest fast enough, or easy enough, to make a tremendous impact on muscle growth. Also inferior proteins may not include a high biological value (think the effectiveness your body uses the protein) or quality (may be high temperature processed) that your body needs to get proper nutrition. Sure there are plenty of “Chevy” proteins out there, but post workout your body needs a “Ferrari”. Phormula-1 uses the highest quality hydrolyzed and predigested whey protein fractions with Low-Temperature Processed Cross-Flow Micro-Filtrated Whey Protein Isolate for maximum assimilation speed and amino acid retention. Basically with Phormula-1, you will will be running with the best quality protein your body can have. Your body needs a quality whey protein isolate that digests fast and has the proper amino acids to start the repair and growth process.

Carbohydrates:

Another factor that most are unaware of, carbohydrates are critical for muscle gain also. These simple carbohydrates are used for two things: 1. To spike blood sugar so that insulin moves the protein and carbohydrates to the muscle. 2. To replenish glycogen stores (energy) inside the muscle.

The problem with sugar and other carbohydrates is that it has to go through the liver, get turned to glucose, then go to the muscles. Like regular protein, this process takes too long. This is why you need a pure form of dexanhydrous glucose which bypasses the liver and goes straight to your system.

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Seriously, you need this. Okay?

Solution?

The absolutely best thing you can do is purchase the post workout stack, and consume this tasty shake within 1 hour of working out. The Post Workout Stack includes Phormula-1 (a high quality, low temperature processed Whey Isolate) with ignition, a carbohydrate source that is 6 times easier to digest than sugar! Oh, did I mention that it tastes amazing?

You can purchase the post workout stack with free shipping here:

https://1stphorm.com/a/products/stacks/post-workout-stack?a_aid=NutritionTrain

 

 

 

Want a free workout or meal plan? Go to www.cardioandweights.com 

1st Phorm Ignition Review

1st Phorm Ignition Review

1st Phorm Ignition Review: Why this is the best post workout carbohydrate, and what you are missing to gain muscle.

Post Workout starts immediately after you leave the gym where your body desperately needs fast digesting proteins (preferably whey protein isolates) and carbohydrates to repair and grow new muscle. During workout, micro tears happen in the muscles. With proper nutrition, these tears will repair and help your muscles grow bigger. One of the keys to the process of “post workout recovery” is to have simple carbohydrates to signal insulin to send glycogen and amino acids from protein to the muscle.

What Is The Easiest Way To Repair And Build Muscle?

Unlike other simple or fast absorbing carbohydrate sources such as sucrose, fructose, and even waxy maize starch that offer little to no insulin response, Ignition actually delivers pure dexanhydrous glucose to the cell which offers an insulin spike up to 6X greater than these other sugars. This will signal insulin to send glycogen from ignition + amino acids (from protein) to the muscles to start the process of growth and repair. It is vital that you do this immediately post workout during the “anabolic hour” where are bodies are desperately craving glycogen and protein.

Great for Men or Women!

What’s In Ignition?

Ignition is dexanhydrous glucose, a purer form of glucose that helps deliver insulin immediately versus other varieties of carbohydrates that have to bypass the liver first. You can take the best and purest protein in the world, but if you don’t signal insulin, the protein won’t hit the muscle as fast and without great efficiency. Ignition combined with a quality protein whey isolate like Phormula-1 will give your muscles what it needs to grow. Ignition also features a variety of vitamins and minerals that you use (or sweat out) during your workout.

What About The Carbs?

One of the biggest questions I get from folks is “But it is full of carbs”. Yes, a lot of dieters try to stay away from carbohydrates, however one of the biggest mistakes is to not include carbohydrates around your workouts. In a post workout environment, these carbs are use almost exclusively for muscle repair and growth, and not weight gain. If you are going to ingest a large amount of carbs, it is smarter to do this around your workout.

Summary

Ignition is the best and purest form of post workout carbohydrate nutrition out there. It will supercharge your results versus whey protein isolate alone. I suggest the Post Workout Stack from 1st Phorm to deliver the highest quality Whey Protein Isolate and Ignition. Mix the two together for a shake that is delicious, mixes easily with water, and will change your life!

 

Free Shipping Links!

Order Ignition by itself: https://1stphorm.com/products/post-workout/ignition/ignition?a_aid=nutritiontrain
Order the Post Workout Stack (Phormula-1 + Ignition) and save $$$: https://1stphorm.com/post-workout-stack/?a_aid=nutritiontrain

Questions or Comments? Email me @ nutritiontrain@yahoo.com

 

Thank you for reading my Ignition Review!

Dustin Holston