Here is the approved list of workouts created and approved by Team Nutrition Train’s Dustin and Christina.
CardioandWeights.com is the official blog for Team Nutrition Train
Full Body Workouts: https://cardioandweights.com/2017/01/03/full-body-workouts/
Do it at Home Workout: https://cardioandweights.com/2016/10/24/do-it-at-home-workout/
Workout for Women to Add Muscle: https://cardioandweights.com/2017/02/17/workout-for-women-to-add-muscle/
3 Day Workout Split: https://cardioandweights.com/2016/09/16/3-day-workout/
5 Day Workout Split: https://cardioandweights.com/2016/09/06/sample-workout/
Domination Workout Plan: https://cardioandweights.com/2016/07/26/domination-workout-plan/
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Personal Trainer/Sports Nutritionist