Why 1st Phorm’s Level-1 Is the Best Meal Replacement Protein
Use this link to save big $$ and get free shipping on your entire order including Level-1 Protein! 1st Phorm’s
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Fat Loss and Workouts
Eat Right, Train Right, Look Right.
Training
What I Learned During and After the Spartan Race
About the Spartan Race: As ESPN labeled it, “A True Test of Will”, The Spartan race is a combination of
Read MoreHow to beat DAD BOD…
Dad Bod is a phenomenon. Twitter, Instagram, news outlets, and more have articles posting about Dad Bod. Are we all
Read MoreWhy Your Personal Trainer Sucks…
My topic of the week is about personal trainers. Why am I going to discuss trade secrets when I’m a
Read More1st Phorm Coupons
1st Phorm Coupons: Go to http://1stphorm.com/nutritiontrain and everything you add to your cart, including supplements and workout apparel, will be at
Read MoreIt’s all about that BASS… How to achieve the perfect butt!
How to achieve the perfect butt! I’m sure almost everyone has watched Miley Cyrus twerk, or Nicki Minaj’s Anaconda video.
Read MoreM-Factor Hero and M-Factor Goddess may be what You are Missing for Explosive Results
1st Phorm has patented a new Multi-Vitamin especially made to help you achieve your results in and out of the
Read MoreFacts Not Fads- Select Published Articles Book
Check out an ebook I published called “Facts not Fads.” It includes published articles I have written for yahoo.com on
Read MoreQuadstruction (A Great Leg Workout!)
Quadstruction I’ve always had a very strong upper body, but lacked leg development. As a normal teenager, I concentrated on
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